Стивен Лаберж

практика осознанных сновидений

Press, 1982), 33. 5. W, James, Principles of Psychology (New York: Dover, 1891/1950).

2. Подготовки к обучению осознанному сновидению

1. S. Rama, R. Ballantinc, and S. Ajaya, Yoga and Psychotherapy (Honesdale, Pa.: Himalayan Institute, 1976), 166.

2. P. D. Ouspensky, A New Model of the Universe (London:

Routlcdge & Kegan Paul, 1931/1971), 244.

3. S. LaBerge, Lucid Dreaming (Los Angeles: J. P. Tarchcr, 1985). 4.1. Shah, The Way of the Sufi (London: Octagon Press, 1968), 244.

5. Дополнительную информацию о журналах сновидений можно найти в следующих изданиях: G. Delaney, Living Your Dreams (New York: Harper & Row, 1988); A Faradey, The Dream Game (New7 York: Harper & Row, 1974); P. Garfield, Creative Dreaming (New York: Ballantiue, 1974); M. UUman & N. Zimmerman, Working with Dreams (New York: Delacorte, 1979).

6. 0. Fox, Astral Projection (New Hide Park, N.Y.: University Boob, 1962), 32-33.

7. См. J. M. Williams, ed„ Applied Sport Psychology (Palo Alto, Calif.: Mayfield Publishing, 1986).

273

8. E. A. Lockc et al., «Goal Setting and Task Performance», Psychological Bulletin 90 (1981): 125-152.

9. D. Gould, «Goal Setting to Peak Performance», in Applied Sport Psychology, cd. J. M. Williams (Palo Alto, Calif: Mayfield Publishing, 1986).

10. LaBerge, op. cit.

11. A. Worsley, «Personal Experiences in Lucid Dreaming», in Conscious Mind, Sleeping Brain, cds. J. Gackenbach and S. LaBerge (New York: Plenum, 1988), 321-42.

12. E. Jacobseu, Progressive Relaxation (Chicago: University of Chicago Press, 1958).

13. S. Rama, Exercise Without Movement (Honcsdalc, Pa.:

Himalayau Institute, 1984).

14. Заимствовано из Рамы.

3. Пробуждение в мире сна

1. О. Fox, Astral Projection (New Hide Park, N. Y.: University Books, 1962), 35-36.

2. P. Tholcy, «Techniques for Inducing and Maintaining Lucid Dreams», Perceptual and Motor Skills 57 (1983) 79-90.

3. С. McCrcery, Psychical Phenomena and the Physical World (London: IIamish Hamilton, 1973).

4. W. Y. Evans-Wentz, ed., The Yoga of the Dream State (New York:

Julian Press, 1964).

5. Там же.

6. Там же.

7. Tholcy, op. cit.

8. Там же.

9. Там же, 82.

10. Tholcy, op. cit.

11. S. LaBerge, Lucid Dreaming: An Exploratory Study of

Consciousness During Sleep (Ph. D. diss., St.mford University, 1980). (University Microfilms International No. 80-24, 691).

12. J. Harris, «Remembering to Do Things: A Forgotten Topic», in Everyday Memory, eds. J. Harris and P. Morris (London:

Academic Press, 1984).

13. LaBerge, op. oil.

14. P. Garfield, «Psychological Concomitants of the Lucid Dream State», Sleep Research 4 (1975): 184.

274

15. P. Garfield, Pathway to Ecstasy (New York; Holt, Rinehart 8c Winston, 1979).

16. LaBerge, op. cit.

17. Tholey, op. cit.

18. С. Tart, «From Spontaneous Event to Lucidity: A Review of Attempts to Consciously Control Nocturnal Dreams», in Conscious Mind, Sleeping Brain, eds. J. Gackenbach and S. LaBerge (New York; Plenum, 1988), 99.

19. LaBerge, op. cit.

20. J. Dane, An Empirical Evaluation of Two Techniques for Lucid Dream Induction (Ph. D. diss., Georgia State LJnivcrsity, 1984).

21. S. LaBerge, et al., «'This Is a Dream': Induction of Lucid l^reams by Verbal Suggestion During REM Sleep», Sleep Research 10 (1981): 150.

22. W. Dement and E. Wolpcrt, «The Relation of Eye Movements, Body Molility, and External Stiniuli to Dream Content», Journal of Experimental Psychology 55 (1958): 543-53.

23. R. Rich, «Lucid Dream Induction by Tactile Stimulation During REM Sleep» (Unpublished honors thesis, Department of Psychology, Slauford University, 1985).

24. S. LaBerge et al., «Induction of Lucid Dreaming by Light

Stimulation During REM Sleep», Sleep Research 17 (1988): 104.

25. DrcamLightT является зарегистрировапным товарным знаком Института Осознанных Сновидений, Вудсайд, Кали4к>рния.

26. С. Лаберж, неопубликованные данные.

27. S. LaBerge, Lucid Dreaming (Los Angeles: J. P. Tarcher, 1985), 149.

28. S. LaBerge, «Induction of Lucid Dreams Including the Use of the DrcamLight», Lucidity Letter 7 (1988): 15-22.

29. J. Gackenbach and J. Bosveld, Control Your Dreams (New York;

Harper & Row, 1989), 36.

30. Там же, 57.

31. S. LaBerge and R. Lind, «Varieties of Experience from Light-Induced